MEDITERRANEAN VS. KETO

Navigating the world of diets can feel overwhelming. Two popular choices are the ketogenic diet and the Med diet . While both offer potential advantages , choosing the right one for you depends on your individual needs and objectives . The ketogenic diet focuses on high fat intake and minimizing carbs , forcing your body into a metabolic state cal

Type 3 diabetes, commonly identified as a complex metabolic disorder, is gaining visibility as a significant health challenge. It significantly impacts individuals with metabolic dysfunction, often developing alongside conditions like obesity. While research is ongoing to fully comprehend the underlying causes of type 3 diabetes, it's undeniable th